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Can Trump Keep his Promise to Lower Grocery Prices

Tracking grocery, fuel, and fast food prices affer the 2024 elections.

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An out of focus grocery store with a shopping cart in the foreground

[Kirkland, WA – WBHG News] – During the 2024 United States elections, inflation and grocery prices took center stage, with the blame for post-COVID inflation placed on politicians from both parties, corporations, and private equity firms. President Donald Trump campaigned on the promise to lower grocery prices, while his opponents and some economists argued that the White House doesn’t have much direct control over the price of Kraft mac and cheese or a gallon of gasoline.

Inflation at the grocery store has been a very real problem for Americans since 2020, caused by COVID-19 supply chain disruptions. The reasons why prices have continued to increase, and inflation has remained stubborn are complex and go beyond national politics. According to the Federal Reserve Bank, the Consumer Price Index (CPI) peaked in 2022 at 8.0% and has since dropped to 3.2% in 2024. Economists prefer to see an inflation rate between 2% and 3%, so the U.S. economy remains slightly overheated. Additionally, CPI doesn’t account for shrinkflation, when companies make a product smaller without changing the price.

During Trump’s inauguration, our team benchmarked grocery, fuel, and fast food prices in Kirkland to track over the next four years. Will grocery prices drop now that the Republicans have control of the House, Senate, the White House, and confirmed a majority of the sitting Supreme Court justices?

Methodology

Our team established the following rules for identifying what items to track and how to keep the methodology as fair as possible.

  • We benchmarked prices using national brands, which are less impacted by local market fluctuations, with two exceptions. We benchmarked milk based on the Kroger store brand and ground beef using Kroger’s Simple Truth organic brand. Dairies in the United States are regional, which impacts local prices and supply. Four corporations control most of the meat product distribution and pricing in the United States, and the house Kroger brand provides a fixed product with a known weight.
  • We decided not to track the price of eggs or poultry due to the bird flu epidemic, which is decimating egg and poultry production across the United States. The current outbreak is outside of the control of the previous and current administration. Further, the egg cases in the local stores were practically empty and missing most of their price tags.
  • We did not benchmark the price of fresh produce because Washington is one of the largest producers of some items in the country, such as apples. This increases our supply and variety, which lowers our regional prices. In contrast, fresh corn and lettuce are more expensive in the winter months compared to the southern United States due to the need to import these items over very long distances. Additionally, prices are impacted by acts of God and weather, creating another layer of complexity.
  • The size of each product was carefully recorded, including the unit count and the weight or volume of each unit within the package. This will enable our team to track shrinkflation, which could hide a price increase.
  • We will recheck the prices once a month on the 20th. In the event that one of the stores we benchmarked is closed on the 20th, we will check prices on the closest opening day after the 20th. If a location permanently closes, we will record prices as the next closest location, preferably within Kirkland.
  • Prices from McDonald’s, Taco Bell, and Domino’s were logged using their respective apps and are determined without using any coupons, incentives, or benefits from customer loyalty programs.

We Couldn’t Benchmark Every Item on our List

During our audit, we noted that almost all items were on sale or had new price reductions in the Kroger-branded stores in the Kirkland area. Some of the sale tags showed the normal retail price, while others didn’t. We were unable to benchmark shampoo, toothpaste, razors, canned and frozen vegetables, and other popular items.

In other cases, there were problems with the posted price tags. For example, we wanted to benchmark Cascade automatic dishwashing pods, which is the most popular national brand. However, the item on the shell was 62 count, while the price tag reflected a 57 count product. We could not determine if the 57 count price was an error or misplaced under the slightly larger product being sold or if Cascade is rolling out a smaller package.

We photographed each product with its published price tag, documenting the count, weight, and volume.

Here are the Products

We will track the prices of 27 popular items, regular unleaded gasoline, and three popular fast food brands. We will publish our next update on February 21.

ItemWeight, Volume, QuantityJanuary 20, 2025, Non-sale PriceMost Recent PriceChange
Dairy Products
Whole Milk – Kroger Brand128 fluid ounces$3.99
Land O Lakes Unsalted Butter4 count – total weight 16 ounces$6.99
Kraft Singles American processed cheese food product24 individual slices – 16 ounces by weight $6.29
Household Products
Tide 3-in-1 Pods laundry detergent112 count – 93 ounces$27.99
Dawn Ultra dishwashing soap38 fluid ounces$6.29
Bounty 6=12 doubles paper towels
6 2-ply rolls, 58 11 inches X 10.2 inches sheets per roll, 270 square feet
$14.99
Breakfast Foods
Cheerios toasted oat cereal18 ounces$5.99
Starbucks Pike Place Roast ground coffee – medium roast18 ounces$14.99
Meat
Kroger Brand “Simple Truth” prepackaged natural ground beef – 91/916 ounces individual vacuum pack$9.49
Oscar Mayer Beef Franks – Classic10 count – total weight 15 ounces$6.49
Infant/Baby
Pampers baby-dry stage 6 diapers64 count$28.99
Health and Beauty
Tampax Pearl Large Light Day tampons36 count$9.79
Charmin Ultra Strong 12=48 Mega roll toilet paper12 2-ply rolls, 220 3.92 inches x 4 inches sheets per roll, 287 square feet$16.99
Snack and Convenience Foods
Red Baron brick oven crust pepperoni pizza17.89 ounces$4.99
Hot Pockets Pepperoni Pizza flavor8 count – total weight 36 ounces
Oreo cookies18.12 ounces$4.99
Doritos – Cool Ranch Flavor – party size14.5 ounces$6.99
Coca-Cola – canned, sweetened with corn syrup12 count – 12 fluid ounce cans$9.99
Soups and Broths
Swanson chicken broth32 fluid ounces$2.99
Quick Meals
Prego Traditional jarred prepared pasta sauce, tomato24 ounces by weight$2.79
Barilla rotini pasta16 ounces$1.99
Kraft mac & cheese dinner, original flavor7.25 ounces$1.29
Wonder Bread, white, sliced20 ounces$3.99
Staples
C&H premium pure can granulated sugar in bag64 ounces$4.99
Pillsbury Best All Purpose Flour, bleached and enriched80 ounces$5.69
Condiments
Hidden Valley Ranch ranch salad dressing16 fluid ounces$4.39
Heinz real tomato ketchup in the easy squeeze bottle20 ounces$3.99
Gasoline
Regular unleaded E-10 87-octane gasoline at the Totem Lake Fred Meyer location128 fluid ounces$3.71-9/10, which includes 18.4 cents federal motor fuel tax, 49.4 cents Washington state gasoline tax, and approximately 43.4 cents for Washington state cap and trade fees
Fast Food
McDonald’s Big Mac meal at the 124th Ave NE, Kirkland, locationBigMac with 2 2-ounce beef patties, medium French fry, and medium 21 fluid ounce Coca-Cola with regular ice$11.49 before tax
Taco Bell 3 Crunch Taco Combo at the 124th Ave NE, Kirkland, locationBigMac with 2 2-ounce beef patties, medium French fry, and large 30 fluid ounces Coca-Cola with regular ice$8.69 before tax
Domino’s large Ultimate Pepperoni pizza for store pickup at the 100th Ave NE, Kirkland location14″ pizza with hand-tossed crust, pepperoni (extra), shredded parmesan asiago and provolone cheeses, and tomato sauce$21.99 before tax

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